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Cardiopulmonary resuscitation is also known as basic life support. It is a method of providing circulation and artificial respiration to sustain the life of a person whose heartbeat and breathing have stopped.

CPR is usually performed on people who are unconscious or drowning, especially if there is a lack of breathing and pulse. You can save lives with CPR training.  You can browse the web to get the CPR training in Kent.

When blood flow to the brain decreases, the brain is deprived of oxygen. Without oxygen, brain cells can die. When a person performs CPR exercises, they can maintain and continue the supply of oxygen to the brain by performing life-saving inhalations and chest compressions. Experts say that 50% of heart attack victims are saved if CPR is started earlier.

Did you know you can give CPR in an emergency? You don't have to be a doctor to do CPR. In fact, anyone can offer CPR as long as they have received formal training in a standard first aid course or have completed CPR training.

Fast action before CPR

1. When you find a victim who has passed out, first check the scene. Explore the area. If the area is dangerous, move the person to a safe location.

2. Assess the victim. Touch the victim's shoulder. Check if he is conscious or not.

3. Before deciding on CPR, evaluate airway, breathing, and Circulation. Look at the victim's chest – is it rising and falling? Feel the pulse. Check the mouth for any obstruction. If there is no pulse or breathing, it is time to start CPR.