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Himalayan pink salt can help you relax and rejuvenate your body, mind, and soul. Relaxation and revitalization are two of the most important benefits of alkaline salts, especially pink salt. Relaxation helps lower blood pressure, reduces stress, increases circulation, enhances energy, and improves our moods. Rejuvenation promotes a healthy cellular balance, which is essential in balancing our bodies’ chemical processes.

pink himalayan salt

Himalayan pink salt has numerous health claims. For example, it is known to improve respiratory function, regulate blood sugar levels, increase libido, fight bacteria and viruses, and treat and prevent allergies. It is also said to help lower cholesterol, regulate blood sugar levels, and increase libido. In addition, it can be used to treat common illnesses such as coughs and colds, diarrhea, viral infections, skin rashes, urinary tract infections, painful menstrual cycles, PMS and osteoporosis.

As far as household use is concerned Himalayan pink salt contains about twenty times more sodium than sea salt. However, it does not have as much magnesium, the requisite mineral for good health. Salt is the main component of our diets and must be properly taken in small quantities to maintain the right body balance. Too much salt can cause water retention, increase blood pressure, and promote fluid retention and kidney stones. On the contrary, too little salt can cause excessive thirst and loss of fluids.

This crystal salt comes from three different deposits in the foothills of the Himalayan Mountains. One is called Himalayas khewra salt mines, and it is the saltiest of all. The other two are called Gangotri answers and Pahalgam. All these minerals are high in sodium, magnesium, calcium, and potassium, and they are also rich in trace minerals like uranium, strontium, and chromium. These minerals enhance the color of Himalayan pink salt and it has been identified as one of the most favorite natural beauty products in the world.

The health benefits of Himalayan pink salt have been widely recognized in the western countries. It is known that it increases the volume of sperm produced by the male, reduces the intensity of fatigue during exercise, helps increase the levels of red blood cells, improves the immunity system, and helps increase the reproductive efficiency. There are many people who are convinced that it can also provide significant aid to the heart and kidneys. It can increase the number of platelets in your blood and this is useful when you have a low count of platelets. The increase in the number of platelets can help you in getting rid of various heart diseases.

One interesting research has shown that the non-dietary benefits of this pink Himalayan salt can actually improve the behavior of autistic children. It is found out that those who used it for six months had exhibited increased attention and focus, reduced repetitive movements and tantrums, improved communication skills, and exhibited less hostile behavior. The other benefit of using it is that it can improve the bone density and increase your overall strength. As the study goes on, more studies are being conducted and it is hoped that further benefits will be revealed.

As you know, salt plays an important role in the generation of salt crystal particles. You should keep in mind that the quality of minerals in this pink salt greatly affects its usefulness. One of the main minerals present in it is potassium, which is vital for regulating the water levels in your body. There are some other minerals present such as phosphorus and magnesium that are helpful in regulating blood pressure, muscle tone, elimination of toxins, and energy. However, potassium is the only mineral that is found in appreciable quantities in this type of salt.

One of the benefits of this salt that you might not be aware of is its ability to control appetite. This mineral has been found to inhibit the taste buds from becoming sensitive to salty tastes. This is a very good thing, since most people suffer from this disease. In addition to the minerals, it is rich in potassium and magnesium, making it a perfect food and medicine for those who are suffering from kidney disorders such as renal failure. The salt has been proven to greatly contribute to the health of sea foods such as lobsters, crabs, and shrimp, hence why it is recommended to cook sea foods with it.